LEKSPA - Thai Yoga Therapy & yoga retreat, Private practice

Thai Wellness

646-543 0119

Thailand

New York

Aug
28
to Sep 2

30 Hour Thai Massage beginner

Learn the basics of Thai massage—an ancient bodywork treatment that included stretching technique,  Our class is taught by Lek Stark Thai massage instructors from Thailand.

This course covers Front Position (feet to face)

Introduces the concept of energy lines (SEN) and Yin/Yang

Teaches stretches, acupressure points, and proper use of body weight using thumbs, palms, elbows, knees and feet

Emphasizes deep-focused abdominal workshop, Upon completion students will be able to perform an effective 1hour Thai Massage

course fee : $755

5 days class , accommodation and 2 meal daily breakfast and Lunch all included.

 

 

 

 

 

 

 

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Jul
29
10:00am10:00am

Thai Yoga "Rue-Sri Dat ton" The Hermit's

Join us to learn the most important aspects of ancient Thai yoga "Rue-sri Dat Ton"  ascetic self- stretching . During this 1 day intensive course, you will learn The Hermit's techniques of self-healing mechanism of traditional Thai medicine.

Instructors : Lek Stark

Schedule:

10:00-11:00 am - Breathing techniques and Meditation

11:00-12:30 pm - History of "Rue-Sri Dat Ton"

12:30-13:30 pm - Lunch break

14:00-17:00pm - The practices

Tuition: $190 per person (includes all necessary materials) accommodation is extra.

We suggest you please wear comfortable clothing and bring a notebook.

Contact: by email lekspa@gmail.com for more information.

Call/text 646-543 0119

 

 

 

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