LEKSPA - Wellness, Yoga vacations in Thailand

Thai wellness

646-543-0119

Private practice studio

New York

Thailand

Thai Yoga "Rue-Sri Dat Ton" The Hermit's techniques Class

Join us to learn the most important aspects of ancient Thai yoga "Rue-sri Dat Ton"  ascetic self- stretching . During this 1 day intensive course, you will learn The Hermit's techniques of self-healing mechanism of traditional Thai medicine.

Instructors are Lek Stark 

Schedule:

10:00-11:00 am - Breathing techniques and Meditation

11:00-12:30 pm - History of "Rue-Sri Dat Ton"

12:30-13:30 pm - Lunch break

14:00-17:00pm - The practices

Tuition: $190 per person (includes all necessary materials) and certificate.

We suggest you please wear comfortable clothing and bring a notebook.

Contact: by email lekspa@gmail.com for more information.

Call/text 646-543 0119