Workshop Back | Shoulder & Neck Massage

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Workshop Back | Shoulder & Neck Massage

95.00

Learn to apply the techniques of traditional Thai massage of the neck, shoulder and back.

 

Teacher:  Lek Stark
Duration: 3 hours
Minimum # participants: 1
Maximum # participants: 4
Location: Eco-Logic restaurant / yoga sala
When: 10/15 - 11/15/2018 at 1-4pm only weekend

 Includes: information sheet, notebook, pen

Note: Accommodation available (Ecologicthailand.com), not included in price.

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About the workshop

Learn this relaxing massage therapy concentrating on the back, neck and shoulder muscles in this practical, hands on workshop.

Lek wil teach you how to apply massage to relax and ease tension in the areas of the body where muscle problems most often occur. You will learn the techniques, how to apply pressure and strokes.

The massage will be applied to you on a one to one base and you will practice the techniques after this.

 

Benefits of the massage:

Helps to relieve stress which may be aggravating or contributing to aches and pains.

Increases the range of motion and the circulation to the affected area which in turn helps to speed up the healing process.

Relieves stress build up for anyone whose upper back and neck holds a lot of tension, whether from lifestyle or overuse of computers. It will help to combat the stress of everyday life.

Provides relief from headaches