LekSpa Therapeutic yoga & Thai massage training

Thai yoga retreat

200 YTT and Thai yoga stretches training in Thailand

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200 YTT and Thai yoga stretches training in Thailand

1,799.00

Become a certified yoga teacher in Thailand, Our 200-hour teacher training program has been designed to be accessible to people of all ages and abilities.

Are you looking for a professional authentic Thai and Indian yoga teacher for training program that sets in Thailand? We are honored to work with experienced yoga masters, creating a challenging, life-changing, most rewarding, yoga teacher training experience. Our training program included traditional Hatha, Yin, Gentle, flow, yoga with chair, self-healing massage and partner yoga.

Your experiences will including

  1. Daily twice yoga classes and meditation

  2. Yoga Philosophy History from Hinduism to Buddhism yoga practices and lifestyle.

  3. Traditional Hatha yoga asana and Self massage advance stretches.

  4. 2 meals daily with Local healthy food ( vegetarian )

  5. Car pickup at Pattaya Bus station when arrived.

  6. Day trip outdoor activities to floating market and Temple for meditation.

  7. Book and materials certification from Lek yoga registered school with yoga alliance.

  8. 28 night Accommodation with air-con

  9. Excess to Gym and swimming pool

  10. 1 hour Thai yoga massage

  11. Certificate Thai partner yoga advanced stretches from LekSpa

Yoga Styles

  • Hatha

  • Yin

  • Thai

Teachers

Lek Stark is owner of Lek Yoga school 200 RYS and yoga instructor with E-RYT200, YACEP and Thai Massage instructor with world wide work experiences. focus on breathing control and movement for self healing advance stretches, Hatha, Therapeutics, Yin, Thai yoga and business marketing.

Amol Falke Indian yoga teacher certify from yoga university in India, teaching traditional yoga philosophy history, Ethics lifestyle and meditation.

Date :

22 Dec 2019

Our program 4 weeks of training 6 days per week and 8.5 hours classes included guide practice and lectures. 4 days free for relaxing.

Daily Schedule

  • 7 am Yoga asana and meditation 90 min.

  • 8:30-9:30 am breakfast

  • 10-12am lectures

  • 12-1pm Break for lunch

  • 1-3pm lecturers

  • 3:30-5:30pm guide practices

  • 5:30-7pm yoga asana

Topics

  • Yoga history & philosophy ( Hindu, Buddhist )

  • Asanas, learn traditional Hatha yoga included Yin, chair and partner yoga

  • Yoga anatomy included skeletal, muscles and joints

  • Yama & Niyama

  • Pranayama breath Control

  • Dhyana ( Meditation )

  • Dharana Mudra and Mantra

  • Samadhi ( Ultimate bliss )

  • Surya namaskar

  • Ayurveda 3 dosha and yogic diet

  • Kriyas ( yogic cleansing technique )

  • Koshas

  • Yogic lifestyles and Ethics

  • Business of yoga and marketing

  • Thai yoga stretching techniques with partner

Price per person

Private room $1799

Share room $1590

Location

Laguna beach resort 3 the Maldives Pattaya, Chonburi Thailand.

Inquiries and reservations please email : lekspa@gmail.com

Booking Policy : 50% deposit and 50% paid balances when you arrivals ( non refundable )

Quantity:
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Pattaya Floating Market

Get the feel of a traditional Thai floating market watching vendors wearing rice hats paddling slowly down the water at Pattaya floating market, a large place with entertainment, shopping and dining.

Take a walk around the market on the wooden walkways or see the market from the water taking a boat ride in a longtail boat or amphibious boat. Most of the market is under cover, except for the wooden bridges crossing the water.

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