LekSpa Thai yoga therapy

Thai yoga retreat

7 days Thai Yoga massage & stretching workshops

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7 days Thai Yoga massage & stretching workshops

from 499.00

Learn 35 hours traditional Thai yoga massage and Hermits self healing exercises with advanced stretches and Buddhist culture from a certified Thai massage instructor and Yoga Alliance YACEP registered teacher.

Instructor : Lek Stark

Thai Massage instructor, register yoga teacher 200ERYT, YACEP

Thing Included

  • Daily 1 hour Thai Hermits yoga and meditation

  • Daily 3 hours demonstrates Thai yoga massage & advance stretches

  • Daily 2 hours practicum

  • 6 nights accommodation ( share room or private )

  • 3 meals vegetarian friendly

  • Day trip to floating market and Temple

  • Certificate 35 hours Thai yoga massage by Lek Yoga

Available in 16 December 2019

5 January 2020

16 January 2020

Location: Laguna Beach resort 3 the Maldives Thailand

call: +66 981364264

Inquiry or more information please contact : lekspa@gmail.com

Price

Share room : $499

Private room : $998

share room:
Private:
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Thai Hermits yoga

Thai Hermits yoga

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What Is Thai yoga massage ?

- It is an ancient natural therapy that may help to reduce some of your ailments.

- It has been practiced for over 2500 years.

- It is performed on mat or futon mattress.

- It works on the energy lines

- It focus on muscles, joints and even massage your stomach, head, fingers, toes and ears.

- It helps promotes circulation, health & Well-being.

- It involves yoga technique and deep stretches.

- It helps to increase muscular flexibility.

- It helps you to become stronger.

- It relaxes your mind and entire body

Thai yoga massage is one of the four branches of Traditional Thai medicine. It is a healing technique that was practiced before doctors. The massage involves yoga technique and deep stretching and it happens on the floor on a firm mattress or a mat. It is a therapeutic procedure that provides relaxation and restores healthy blood circulation. It also treats energy blockages, weak, dysfunctional organs, aches and pains, stress and tension, flexibility, paralysis, nerve problems and postural alignments.